During a hot stone massage, the therapist will use stones warmed to a comfortable temperature to relax sore, tight muscles and ease the mind into a deep state of relaxation.
The smooth stones are
gently placed on the back and various other areas in order
to penetrate the muscles. As the therapist massage’s the
body, stones are used in the palms so that you will be
warmed by the heat from the stones. This heat will
encompass your whole body, inside and out.
To receive the most
benefit, consider scheduling a full 90 minute
session.